Avoid Tanning Beds
Ultraviolet light from the sun and tanning beds can cause skin cancer and wrinkling. If you want to look tan, consider using a self-tanning product or spray, but continue to use sunscreen with it.
Avoid Sunburn
Sure it hurts, but what’s so bad about a sunburn?
Sunburn means your skin has been damaged. Ultraviolet light enters the skin to damage your cell’s DNA (your body’s instruction manual). Repeated exposure to ultraviolet light can cause a lot of problems:
- wrinkles
- brown spots
- eye problems
- moles
- saggy skin
- skin cancer
Learn more about information about protecting your skin.
