• 2 cup – strawberries, frozen, unsweetened
  • 2 medium – kiwi
  • 6 tablespoon – sugar
  • 2 package (1 oz) – gelatin, dry powder, unsweetened


  1. Peel and slice the kiwis, placing them in a bowl with the strawberries and 1/4 cup sugar. Allow the strawberries to thaw (about 30 minutes).
  2. Mash the fruit with a fork then strain through cheesecloth, reserving the juice; it should yield about 1 cup juice.
  3. Add the juice and remaining sugar to a small saucepan, and slowly whisk in the gelatin (2 boxes or 8 envelopes worth, a total of 2 ounces).
  4. Heat the mixture over medium-low for 2-3 minutes, whisking frequently until the gelatin and sugar dissolve.
  5. Pour the mixture into candy molds or an 8″ square baking pan.
  6. Chill until completely gelled (about 1 hour).
  7. Remove gummies from molds or cut into shapes and remove from pan.
  8. Store any extras in an airtight container in the refrigerator for up to two weeks.
Nutritional Info: 
(4 servings): Serving size: about 5 tots, 179 calories, 0 g total fat, 34 g carbohydrates, 3 g fiber, 12 g protein, 32 g sugar .

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