Make this refreshing and simple spring punch with tangy prepared lemonade or limeade and a mixture of crushed blueberries and fresh herbs. Personalize with your favorite flavors — we love raspberries and a sprig of fresh rosemary, too.

Serves 8


  • 1 cup blueberries
  • 2 tablespoons agave nectar or honey
  • 1/4 cup mixed fresh herbs, such as basil, mint and tarragon
  • 2 (32-ounce) bottles lemonade or limeade
  • 1 cup cold sparkling water


Place blueberries, agave nectar and herbs in a large pitcher or bowl. Mash blueberries and herbs together with a wooden spoon or potato masher. Add lemonade or limeade and stir to combine. Refrigerate at least 2 hours or until cold. Serve punch over ice and top with a splash of sparkling water.

Nutritional Info:

Per Serving: 130 calories (0 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 5mg sodium, 32g carbohydrate (0g dietary fiber, 31g sugar), 0g protein



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