Sugared Cranberry & Lemon Curd Pie
Ingredients: 3 cups sugar 2 cinnamon sticks 6 whole cloves 3 cups fresh cranberries 1/2 …
Exercise Tips for Losing Weight
According to the American Heart Association, nearly 155 million Americans are overweight or obese.1 If your …
Watermelon, Arugula & Feta Salad
Recipe provided by Rose Archer, Chef and Founder of True You Food Ingredients Arugula Cubed …
Greek Braised Chicken
Recipe provided by Rose Archer, Chef and Founder of True You Food Ingredients 8 chicken …
The Best Pregnancy Apps, According to An OB-GYN
By Sarah Bradley As appeared in: Women’s Health If you’ve ever wondered how the eff pregnant …
HPV Vaccine Expanded for People Ages 27 to 45
Last updated: Oct 08, 2018 By Denise Grady and Jan Hoffman As appeared in: The New …
Diana’s Weight Loss Story
“I started my journey with Summit Medical Group Oregon (SMGOR) Weight Management to get healthy and …
Teach Your Kids Tolerance
As the world becomes more diverse, parents should teach their children how to be open …
Science Says ‘Hug It Out’
Everyone knows they feel good, but new research shows they really can take the edge …
How to Treat Your Child’s Seasonal Allergies
If your child has seasonal allergies, you may be overwhelmed by the process of deciding …