Baked Salmon with Spinach and Strawberry Salsa
Ingredients: 4 (3-ounce) boneless, skinless salmon fillets 1 teaspoon lemon zest 1 pound strawberries, diced …
Grilled Shrimp with Mustard-Seed Sauce
Ingredients: 2 tablespoons brown mustard seeds 2 1/2 teaspoon tamarind concentrate or paste, or 3 …
Sleep in Your Contacts, Risk Serious Eye Damage: CDC
A 59-year-old man was in the shower, wiping his eyes with a towel, when he …
Rehydration: How Much is Too Much?
Staying hydrated is a mantra not only when exercising, but throughout the day for optimal …
Back To School Jitters
All children experience some kind of anxiety. Fortunately, anxiety can be useful in some situations. …
The “Right” Amount of Carbs May Help You Live Longer
You’ve probably heard about the high-carb diet and the low-carb diet, but a new study …
Health Tips for Achieving Healthier Hair
Want your hair to look healthier? The American Academy of Dermatology suggests how to achieve …
Two in Five Teens Text While Driving, Survey Shows
Nearly 40 percent of teen drivers in the United States say they text while driving, …
Take Time Out Now for School Sports Physicals
Most states require school athletes to have a sports physical, and now is the time …
How to Help Your Child Develop Healthy Friendships
Quality friendships are crucial in developing your child’s personality and self-esteem. As a child grows …