Want Good Sleep for Baby? Food May Be Key
If there’s one thing frazzled new parents crave, it’s that their baby sleeps well. Now, …
Low-Impact Yoga, Pilates Brings Big Health Benefits At All Ages
Yoga and Pilates are suitable for people of all ages and fitness levels, medical experts …
The Hidden Danger of Your Wire-Bristle Grill Cleaner
If you use a wire-bristle grill brush to clean your grill, beware. Bristles can break …
12 Signs You Just Bought the Wrong Sunscreen
By Kimberly Holland As appeared in: Reader’s Digest Learn how to spot the sunscreens you should …
Helping Your Child Adjust to College
College is a unique stage in a young person’s development. But newfound independence coupled with …
A College Student’s Guide to Avoiding Burnout
Juggling classes, jobs and extracurricular activities can lead to big-time burnout in college, but knowing …
25 U.S. Kids Treated in ERs Every Hour For Bike Injuries
More than 2.2 million American children a year — or about 25 an hour — …
To Fight Childhood Obesity, Moms to the Rescue
Moms can play a big role in combating America’s childhood obesity epidemic, researchers contend. The …
Fatigue Fuels Knee Injuries in Young Athletes
When a teen athlete is tired, their risk of suffering a common knee injury rises, …
Sports Safety: It’s Not Just Child’s Play
Playing sports offers plenty of fitness and other developmental benefits for kids, but injuries are …