Asian-Style Chicken Wings with Hoisin & Lime
Ingredients: Canola spray oil 3/4 teaspoon fine sea salt 3 cloves garlic, chopped 1/2 cup …
Put Your Best Legs Forward This Summer
Darren Kowalski, MD, FACS – Surgery/ Vein Clinic Do you have bulging or unsightly veins? …
Look Before Locking: Protect Your Child From a Hot Car Tragedy
Before the summer of 2018 was even one day old, 16 American kids had died …
Don’t Skip Kid’s Sun Protection on the Fourth
When planning your Fourth of July outing, remember sun protection for youngsters. “It is imperative …
Some Salads Are Healthier Than Others…
Not all salads are created equal. When you’re choosing your bowl of greens this summer, …
Don’t Turn Into a July 4 Highway Statistic
The National Safety Council has a sobering forecast for this Fourth of July. It estimates …
Ways to Avoid UV Radiation
Ultraviolet (UV) radiation coming from the sun is a major cause of skin cancer. The …
Focus On Just One Sport Risks Burnout For Teens
Student athletes who specialize in one sport year-round could lose out in academics and other …
Pantry Items That Stay Fresher in the Fridge
You may know to keep tomatoes out of the fridge to preserve their taste, but …
Make Exercise a Family Affair. Your Kids Will Thank You.
While recommendations call for adults to exercise for 30 minutes a day, kids need double …