Why Americans’ Life Expectancy is Getting Longer
Americans appear to be aging slower than they used to, which may help explain recent …
Seeing Clearly: The 411 on Vision
Many people don’t think twice about their vision until there’s a problem, but seeing an …
Reading with Your Toddler Boosts More Than Just Language Skills
All those hours spent reading bedtime stories may pay off for you and your little …
Abandoning Your Workout Routine May Bring the Blues
Before you give up on your exercise program, know that new research suggests the decision …
Sometimes Headaches Can Be an Emergency. Here’s When:
Nearly everyone has a headache now and then. Most of the time, relief is just …
What Your Kids Want to Tell You About Social Media
Memo to Mom and Dad: Rein in your screen time. That’s one of the things …
Baseball Season is Here: Safeguard the Arms of Young Pitchers
Young baseball pitchers are at risk for overuse injuries, but there are ways to reduce …
Important Updates to our Cardiology Services
BMC was the first to offer cardiology services to Central Oregon. As Summit Medical Group …
Colds vs. Allergies: How to Tell the Difference in your Child
Sometimes it can be difficult to differentiate the symptoms your child is experiencing from the …
Steak Fajitas with Jicama Salsa
Ingredients: 3/4 cup peeled, grated jicama 1 small tomato, diced 1 jalapeño pepper, seeded and …