Tuna Bites with Tahini-Yogurt Dipping Sauce
Ingredients: 1/4 cup tahini 1 1/2 tablespoon lemon juice 1/3 cup plain Greek yogurt 3/4 …
Welcome 2018 with Kids: 5 Crafts & Games
Mix up your New Years Eve routine by involving kids in the festivities and spending …
Quinoa Stuffed Tomatoes
Ingredients: 1 cup low-sodium vegetable broth 1/2 cup quinoa, rinsed 4 large ripe but firm …
Chicken Satay with Coconut Rice and Cucumber Salad
Ingredients: 1 (15-ounce) can light coconut milk, divided 1/4 cup lime juice, divided 4 teaspoons …
Sewer Line Construction- Neff Road Lane Closures
The final phase of the City of Bend’s Sewer Line Project of the Southeast Interceptor …
Creative Winter Activities for Children
Having trouble thinking of fun activities for your children to participate in as the winter …
A Healthy Winter For Your Child- Tips to Beat Seasonal Illness
We are lucky to live in an area with an abundance of recreational opportunities during …
Chicken Posole Stew
Ingredients: 1 tablespoon canola oil 1 large onion, diced 5 poblano peppers, seeded and diced …
Ways to Ensure a Safe Holiday Season
By: Dr. Dausen J. Harker With the first dusting of snow behind us, it’s clear …
Easy Dinner Kabobs with Homemade Steak Sauce
Ingredients: 1 pound tiny yellow new potatoes, each about 1-inch in diameter 1 teaspoon fine …