Small Changes = Big Impact
When it comes to losing weight, small changes can have a big impact. In fact, …
Rosemary-Skewered Shrimp
Serves 4 as a main dish or 8 as an appetizer Use sprigs of rosemary …
Start the New Year with a Kitchen Makeover
If you really want to change your family’s eating habits, you need to build a …
Edamame Guacamole
Made with avocado and edamame, this guacamole variation is both creamy and fresh. Serve with …
Holiday Hours at BMC
URGENT CARE HOLIDAY HOURS Thanksgiving Bend Eastside Only I 10am-4pm Christmas Eve Bend Eastside, Old …
Your Guide To Holiday Eating
The holiday season is a time to celebrate with family and friends. Unfortunately for many, …
Holiday Harvest Vegan Tart
This celebratory tart stars mushrooms, leek, quinoa and two types of winter squash. Delicata squash …
Sweet Potato Apple Pie
Bring together two holiday favorites in one pie! A layer of apple slices is the …
Green Beans with Goat Cheese, Cranberries & Bacon
Ingredients: 1/4 pound bacon, roughly chopped 1 1/2 pound green beans, washed and trimmed 2 …
Breast Health: What causes breast cancer and how likely am I to develop breast cancer?
Although a great deal of research is underway to understand what causes breast cells to …