Red Leaf Salad With Plums and Roasted Green Onion Dressing
This red leaf salad with plums and roasted green onion dressing is sure to be …
Our Patient Centered Medical Home Program
At Bend Memorial Clinic, our goal is to ensure that each patient’s individual care is met in …
Watermelon Cake
This yummy “cake” will satisfy all of your cravings for a sweet treat, but won’t …
Pina Kale-ada Smoothies
On a hot summers day nothing hits the spot more than a refreshing smoothie. Now …
Back Pain: Do I need imaging?
Many people think that if their back hurts, they should have an x-ray or other …
Quick & Healthy Banana Ice Cream
Have you ever wanted guilt free ice cream? This simple recipe is full of health …
Atrophy and Chronic Back Pain
Atrophy (shrinking) of spinal muscles is a common finding associated with back pain. Early studies …
Mango Quinoa Salad
Add a new twist to your traditional salad with fresh mango! Quinoa salads are not …
6 Ways to Naturally Relieve Mosquito Bites
Enjoying the outdoors can come at a cost. Whether spending a day at the lake …
Healthy Summer Wrap
On a hot summer day, fresh fruits and vegetables call our name. This healthy summer …