
Cheesy Kale Chips
These Cheesy Kale Chips are perfect for a summertime road trip or a snack on …

Chicken Burgers with Corn Relish
Add some zip to your traditional burger this summer with this new recipe. This zesty …

Kid’s Stand Up Paddle Board Winner
Thank you to all who stopped by our booth this past weekend at the Kids Mini …

Summer Sun Protection
With the weather starting to warm up, there is a plethora of things to do …

Summer Berry Salad with Mint Sugar
In Oregon, we are blessed with having access to yummy summertime berries. So why not …

Healthy Lunch Ideas for Kids
As summer time approaches, the task for any parent is thinking of creative lunch ideas …

Five Kid Friendly Snacks
Whether on the go or coming home from school, kids are looking for something to …

Benefits of Family Meals
Can you get your family together at mealtime at least a few times a week? …

Why is Milk Important?
Milk and dairy products are the main sources of calcium in our diets. Calcium is …

Wayne Nelson, MD Of Vascular Surgery works with St. Charles to design a new ‘hybrid’ operating room
Read more about this great addition to Central Oregon to provide state-of-the-art care for patients. …