Building Resilience to Protect Your Mental Health
Mental health encompasses emotional, psychological, and social well-being. It affects everything from how we feel …
A Comprehensive Guide to Healthy Aging
By Emily Messmer, FNP, Summit Medical Group Oregon Family Medicine Aging does not affect people …
Breastfeeding in the time of COVID-19
By Christie Halter, MS, FNP, CNM Summit Medical Group Oregon Family Medicine This year has …
What You Need to Understand About Gynecologic Cancer
By Dr. Janey M. Purvis, Summit Medical Group Oregon Family Medicine Cancer is the second …
Five Ways to Boost Your Immunity
2020 has proven to be an especially stressful year. So as cold and flu season …
What You Need to Know About This Year’s Flu Season
Usually, flu season is fairly predictable. It generally runs from October through March, and the …
How to Stay Healthy at Every Age
It’s important to take care of yourself no matter how old you are. As we …
Breastfeeding in the time of COVID-19
By Christie Halter, FNP, MS, CNM, SMGOR Family Medicine This year has brought many challenges …
Rebooting Your Sleep Amidst COVID-19
Reviewed by Dr. Kevin Sherer, SMGOR Pulmonology Specialist The coronavirus pandemic has impacted our lives …
A Guide to Fall Immunization
By SMGOR Infectious Disease Specialist, Dr. Victor Nwanguma The vaccine race is on for COVID-19 …