The Proper Diet for a Healthy Colon
The colon, also known as the large intestine, is an essential part of your digestive …
Spring is Coming! Get Back into Your Workout Routine with Expert Tips
As the weather warms up and the sun sets later, you might be thinking about resuming a …
Restless Legs Syndrome: Why Can’t I Stop Moving My Legs at Night?
I have this constant urge to move my legs when I get into bed. A …
All Stuffed Up: Understanding Sinusitis
Everyone gets a runny nose now and then, but if you have severe symptoms including, …
How to Stop that Irritating Eye Twitch
Have you ever had an ongoing eyelid twitch? If so, you’re not alone. Most people …
8 Signs Your Child Should See an ENT
One of the most common reasons kids visit the pediatrician is for problems related to …
The Connection Between Brain and Heart Health
With aging comes increasing concern about brain conditions such as dementia, Alzheimer’s disease, and stroke …
12 Important Health Topics Covered at Your Physical
Only one in five adults comes in for an annual wellness visit each year. Yet …
The Benefits of Donating Blood
The discovery of blood circulation, arguably one of the greatest achievements in science, dates back …
Essential Steps to Find Heartburn Relief
While it’s common for adults to experience occasional heartburn from acid reflux, as time passes …