2017 Flu Clinics
Be sure to protect yourself from the flu by getting your flu shot at BMC …
Natural Ways to Relieve Your Cold & Flu Symptoms
With fall in the air and back -to-school season in full swing, it’s almost impossible …
June is Men’s Health Month- Stay on Top of Your Health
Men are less likely than women to visit the doctor for annual exams and preventative …
What You Need to Know About Pollen Counts
By: Adam N. Williams, MD, Allergy & Asthma For seasonal or pollen allergy sufferers, following …
5 Things You Can Do About Allergies
By: Adam N. Williams, MD, Allergy & Asthma Juniper pollen has hit Central Oregon. You can …
Know Your Numbers
Hypertension is a silent disease that affects over 20,000,000 Americans. Poor of blood pressure can …
Heart Disease Prevention
By Courtney R Virgilio, MD, FACC, FASE Heart Disease is the #1 killer of both …
An Exercise Guide for Seniors
Use this as a guide to stay active and delay the aging process. It is …
Five steps to lose weight
Each year people make a New Year’s resolution to lose weight. The reason they may …