• Canola spray oil
  • 3/4 teaspoon fine sea salt
  • 3 cloves garlic, chopped
  • 1/2 cup hoisin sauce
  • 1/3 cup lime juice
  • 2 tablespoons light brown sugar
  • 2 pounds chicken wing drummettes
  • 1 teaspoon sesame seeds, toasted
  • 2 green onions, thinly sliced
  1. Preheat the oven to 400°F.
  2. Line a large, rimmed baking sheet with foil and generously spray with oil.
  3. Using the side of a chef’s knife, mash salt and garlic together to form a paste.
  4. Transfer to a large bowl, whisk in hoisin, lime juice and sugar, and then set aside about 1/3 cup of the mixture in a small bowl.
  5. Toss chicken with remaining mixture and transfer to a prepared baking sheet.
  6. Roast, flipping once, for 30 minutes.
  7. Brush chicken with reserved sauce and continue to roast, basting and turning again every 5 or 10 minutes, until very tender and charred in some places, about 20 minutes more. (Alternatively, preheat a grill to medium heat and finish the wings on the grill, turning and basting every minute or so, until cooked through, about 10 minutes more.)
  8. Transfer to a platter.
  9. Top with sesame seeds and green onions, and serve.
Nutritional Info:
Per Serving (Serves 8 -10): 270 calories (150 from fat), 17 g total fat, 4.5 g saturated fat, 75 mg cholesterol, 500 mg sodium, 10 g carbohydrates, 19 g protein.

2 Responses

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