Tips that will help you stay healthy

Getting—and staying—healthy is about more than the proverbial “apple a day.” Making sure you know what preventative care is right for you based on your age, medical history and risk factors is an essential part of living a healthy, active life. Read on for the latest tips and trips to help you feel good and in charge of your own health.

Carrot Orange + Fennel Soup

Carrot Orange + Fennel Soup

Arugula, Watermelon and Feta Salad

Arugula, Watermelon and Feta Salad

Mexican-Style Grilled Corn

Mexican-Style Grilled Corn

Strawberries and Coconut Cream Pops

Strawberries and Coconut Cream Pops

Preventing Holiday Weight Gain

Preventing Holiday Weight Gain

Exercise Tips for Losing Weight

Exercise Tips for Losing Weight

Diana’s Weight Loss Story

Diana’s Weight Loss Story

3 Ways to Tame Food Temptations

3 Ways to Tame Food Temptations

What You Should Know About The Baby Formula Crisis

What You Should Know About The Baby Formula Crisis

Putting a Stop to Bullying

Putting a Stop to Bullying

Back to School, Back to Germs

Back to School, Back to Germs

Don’t Give Cervical Cancer a Chance, Vaccinate Against HPV

Don’t Give Cervical Cancer a Chance, Vaccinate Against HPV

Calendar marked to indicate that January is Dry January - a month to stay sober and alcohol-free

Give Your Liver a Break with Dry January

Teenage girl getting vaccinated by the female  doctor in the doctor's office while both of them are wearing protective face masks.

Why Should My Child Get the HPV Vaccine?

Lonely black woman near window thinking about something and winter snow

Winter Blues: What is High-Functioning Depression? How to Handle Seasonal Affective Disorder.

Young sick african american plus size woman with hands holding pressing her crotch lower abdomen. Medical or gynecological problems, healthcare concept. Young woman suffering from abdominal pain while sitting on sofa at home

Living With Inflammatory Bowel Disease: Tips for the Holidays

Happy father and his son on a golf course smiling and looking away

Explaining Benign Prostatic Hyperplasia and Available Treatments

Young woman rubbing her eyes on a cold windy day

Q&A: Why Are My Eyes Watering?

5 Healthy Tips To Prevent A Stroke

5 Healthy Tips To Prevent A Stroke

An Open Letter to Moms

An Open Letter to Moms

Tackling Allergies This Season

Tackling Allergies This Season

Diabetes: An Overview

Diabetes: An Overview

IBS and the Important Role of the Low FODMAP Diet

IBS and the Important Role of the Low FODMAP Diet

ABCs of Diabetes

ABCs of Diabetes