Tips that will help you stay healthy

Getting—and staying—healthy is about more than the proverbial “apple a day.” Making sure you know what preventative care is right for you based on your age, medical history and risk factors is an essential part of living a healthy, active life. Read on for the latest tips and trips to help you feel good and in charge of your own health.

Preventing Holiday Weight Gain

Preventing Holiday Weight Gain

Exercise Tips for Losing Weight

Exercise Tips for Losing Weight

Diana’s Weight Loss Story

Diana’s Weight Loss Story

3 Ways to Tame Food Temptations

3 Ways to Tame Food Temptations

What You Should Know About The Baby Formula Crisis

What You Should Know About The Baby Formula Crisis

Putting a Stop to Bullying

Putting a Stop to Bullying

Back to School, Back to Germs

Back to School, Back to Germs

Don’t Give Cervical Cancer a Chance, Vaccinate Against HPV

Don’t Give Cervical Cancer a Chance, Vaccinate Against HPV

Carrot Orange + Fennel Soup

Carrot Orange + Fennel Soup

Arugula, Watermelon and Feta Salad

Arugula, Watermelon and Feta Salad

Mexican-Style Grilled Corn

Mexican-Style Grilled Corn

Strawberries and Coconut Cream Pops

Strawberries and Coconut Cream Pops

Happy joyful group of seniors playing cards.

Memory Loss

Man in home office suffering from low back pain sitting at the desk with notebook, papers and other objects

Four Things to Know About Disc Replacement Surgery

oral throat cancer concept - asian senior male doctor is showing ENT model and explaining to elderly man patient in hospital

Thyroid Disease: Q&A with an Endocrinologist

Depiction of a blood clot forming inside a blood vessel. 3D illustration

Blood Clots: Are You At Risk?

Happy father and his son on a golf course smiling and looking away

Explaining Benign Prostatic Hyperplasia and Available Treatments

Young woman rubbing her eyes on a cold windy day

Q&A: Why Are My Eyes Watering?

5 Healthy Tips To Prevent A Stroke

5 Healthy Tips To Prevent A Stroke

An Open Letter to Moms

An Open Letter to Moms

Tackling Allergies This Season

Tackling Allergies This Season

Diabetes: An Overview

Diabetes: An Overview

IBS and the Important Role of the Low FODMAP Diet

IBS and the Important Role of the Low FODMAP Diet

ABCs of Diabetes

ABCs of Diabetes