Tips that will help you stay healthy

Getting—and staying—healthy is about more than the proverbial “apple a day.” Making sure you know what preventative care is right for you based on your age, medical history and risk factors is an essential part of living a healthy, active life. Read on for the latest tips and trips to help you feel good and in charge of your own health.

Carrot Orange + Fennel Soup

Carrot Orange + Fennel Soup

Arugula, Watermelon and Feta Salad

Arugula, Watermelon and Feta Salad

Mexican-Style Grilled Corn

Mexican-Style Grilled Corn

Strawberries and Coconut Cream Pops

Strawberries and Coconut Cream Pops

Preventing Holiday Weight Gain

Preventing Holiday Weight Gain

Exercise Tips for Losing Weight

Exercise Tips for Losing Weight

Diana’s Weight Loss Story

Diana’s Weight Loss Story

3 Ways to Tame Food Temptations

3 Ways to Tame Food Temptations

What You Should Know About The Baby Formula Crisis

What You Should Know About The Baby Formula Crisis

Putting a Stop to Bullying

Putting a Stop to Bullying

Back to School, Back to Germs

Back to School, Back to Germs

Don’t Give Cervical Cancer a Chance, Vaccinate Against HPV

Don’t Give Cervical Cancer a Chance, Vaccinate Against HPV

Pollen allergy, ambrosia artemisiifolia summer. Women sneezing in a tissue

Fall Allergies are in Bloom: Start Preparing Now

School kids running in elementary school hallway, front view

Back-to-School Health: ABCs for Parents

Shot of a young businessman looking stressed out while working late in an office

Too Much Screen Time: How Devices Impact Your Eye Health

Senior Asian woman rubbing her hands in discomfort, suffering from arthritis in her hand while sitting on sofa at home. Elderly and health issues concept

Understanding Trigger Finger

Young woman rubbing her eyes on a cold windy day

Q&A: Why Are My Eyes Watering?

5 Healthy Tips To Prevent A Stroke

5 Healthy Tips To Prevent A Stroke

An Open Letter to Moms

An Open Letter to Moms

Volunteering and Its Surprising Health Benefits

Volunteering and Its Surprising Health Benefits

Tackling Allergies This Season

Tackling Allergies This Season

Diabetes: An Overview

Diabetes: An Overview

IBS and the Important Role of the Low FODMAP Diet

IBS and the Important Role of the Low FODMAP Diet

ABCs of Diabetes

ABCs of Diabetes