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The holidays are an exciting time of year full of parties and other festive moments …
According to the American Heart Association, nearly 155 million Americans are overweight or obese.1 If your …
“I started my journey with Summit Medical Group Oregon (SMGOR) Weight Management to get healthy and …
Losing weight often comes down to changing the patterns and habits that led to overeating. …
Not all salads are created equal. When you’re choosing your bowl of greens this summer, …
Losing weight and keeping it off comes down to making permanent changes in the way …
Childhood obesity is a problem that often follows kids into adulthood, exposing them to serious …
Want customized diet advice to make your weight or health goals attainable? Consider working with …
Weight management starts here. We are committed to guiding you through a comprehensive, lifestyle-oriented weight …
–Vanessa Cobarrubia, RDN Have you been diagnosed with IBS (Irritable Bowel Syndrome)? Are you familiar …
