Diabetes Prevention

When it comes to type 2 diabetes — the most common type of diabetes — prevention is a big deal. It’s especially important to make diabetes prevention a priority if you’re at increased risk of diabetes, for example, if you’re overweight or have a family history of the disease.

Diabetes prevention is as basic as eating more healthfully, becoming more physically active and losing a few extra pounds — and it’s never too late to start. Making a few simple changes in your lifestyle now may help you avoid the serious health complications of diabetes down the road, such as nerve, kidney and heart damage.

Join Us For: Diabetes Prevention

Presented By: Teresa Martin, RD, LD, CDE – Health Systems Diabetes Educator for Novo Nordisk

About The Presenter: Teresa Martin has been a Registered Dietitian for 25 years and a Certified Diabetes Educator for 10 years. She graduated from the University of Northern Colorado and did her internship at Brigham & Women’s Hospital in Boston. Teresa has experience working in a variety of settings including acute care at the Deaconess Hospital in Boston; long-term care in MA and Seattle; out-patient and obesity centers in MA and WA: she also had her own business and was doing research in the field of diabetes in upstate NY until 6 years ago when she moved back to her home town, Bend, OR.

For the last 6 years, she has been working as a Diabetes Educator with the Novo Nordisk Diabetes Education Program where she helps healthcare professionals learn innovative ways to help engage patients in their diabetes care so they can effectively treat and manage diabetes. She also lectures at professional conferences such as WADE and OPSO.

Teresa believes that physical activity is the “magic bullet” for both mental and physical wellness for her patients, herself and her family. She has lived and continues to live an active lifestyle. Teresa was an All-American Volleyball Player and All-American Alpine Ski Racer in College. She continues to play competitive doubles sand volleyball and tries to keep up with her 3 wild, wonderful children.

Teresa believes life’s challenges should be met head on and that everyone has the ability to make lifelong lifestyle changes. She values utilizing the outdoors, mindfulness, and the power of communities to help individuals find their path to a healthier, happier life.