1501 NE Medical Center Dr
Bend, OR 97701
USA
It’s that time of year again: the time when people trade the Christmas turkey and holiday baking for running shoes and dumbbells. Chances are at some time in your life you’ve made a New Year’s resolution — and then broken it. This year, stop the cycle of resolving to make change and then not following through. If your resolution is to take better care of yourself and get healthy, you will have a much better year if you start by making small fitness goals rather than big resolutions.
Join Us For: New Year’s Fitness Goals That You Can Do!
Presented By: Monica McClain-Smith – Fitness Coordinator Bend Parks and Recreation
About The Presenter: Monica McClain-Smith was born and raised in Bend, OR. Her passion has always been fitness and wellness. Monica started teaching Jane Fonda classes when she was in college earning her degree in Recreation and Exercise Science from Montana State University. For the past 24 years Monica has worked with Bend Parks and Recreation and Juniper Swim and Fitness Center where she is the Fitness Coordinator.