1501 NE Medical Center Dr
Bend, OR 97701
USA
Summit Health’s ENERGY Department Presents
November’s Healthy Life Lesson:
Are you worried about the upcoming holiday season and preventing extra holiday weight gain? The holidays are full of delicious feasts, turkey dinners, and tantalizing sweets left and right. Add on top of that the inherent sense of laziness. Holidays are generally a time to relax, eat too much, and relax some more. Between pies and cross-country travel, it can be pretty tough to stay active during the holiday season. Not to mention you have to contend with cooler weather! With family obligations, work parties and last-minute shopping trips staying active can be a challenge. Join us to learn more about staying active over the holiday season.
Join Us For: Staying Active Through the Holiday Season
Presented By: Monica McClain-Smith, Fitness Coordinator, Juniper Swim and Fitness Center