How to Help Your Child Achieve a Healthy Weight
Childhood obesity isn’t a new problem among American children, but it’s getting worse. “Overall rates of …
Getting Back on Track with Immunizations
COVID-19 has disrupted many things, and after more than a year of adapting to pandemic life …
Transition Tips for Your Child’s Return to School
As most school districts aim to fully reopen this fall, anxiety is high among many parents …
Wildfire Smoke Exposure and Your Health: Answers to Your Commonly Asked Questions
Eye irritation. Sore throat. Difficulty breathing. These are some of the symptoms that can develop …
How to Stay Active in the Summer Months
Breaking a sweat on an already-hot summer day may not always be appealing, but there are …
Mosquito- and Tick-borne Illnesses: What You Need to Know
For mosquitoes and ticks, summer means one thing: lots of bare human skin to bite. …
Strains, Pulls, and Tears: Preventing Summertime Injuries
Now that COVID-19 cases are waning and summer is here, it’s time to play. But …
Facts about Ultraviolet Rays and How to Protect Yourself
After spending so much time indoors during the past year, it probably feels like you’ve missed …
The Lowdown On Smoothies
Smoothies can be a refreshing go-to beverage, but if you’re not careful, it’s very easy …
Understanding the COVID Vaccine: How mRNA Immunizations Work
Are you vaccinated? That is the question on minds all across the nation. The latest …