Urgent Care vs. ER: When to Visit
When you experience a sudden illness or injury, it’s important to know what facility will …
How to Start Exercising When You’re Out of Shape
Though you may face challenges if you’re carrying excess weight or haven’t been active in …
Put Your Best Legs Forward This Summer
Darren Kowalski, MD, FACS – Surgery/ Vein Clinic Do you have bulging or unsightly veins? …
Don’t Turn Into a July 4 Highway Statistic
The National Safety Council has a sobering forecast for this Fourth of July. It estimates …
Ways to Avoid UV Radiation
Ultraviolet (UV) radiation coming from the sun is a major cause of skin cancer. The …
Pantry Items That Stay Fresher in the Fridge
You may know to keep tomatoes out of the fridge to preserve their taste, but …
How Young Men Can Live Healthier Lives
Eating right may not be at the top of every young man’s to-do list. But …
How to Treat a Sunburn
Feeling like you’re getting a sunburn? Get out of the sun quickly and begin treating …