You cannot change if you have family history of colorectal cancer. Here are some risk factors you can change to reduce your risk.

  1. Get screened for colon cancer.
  2. Eat lots of vegetables, fruits, and whole grains.
  3. Get regular exercise.
  4. Watch your weight.
  5. Don’t smoke.
  6. Limit alcohol.

To schedule an appointment please call 541-382-4900 or for more information click here.

For a more in-depth information on these six ways click here.

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