
Most Men Ignore Their Health
By Dr. Hagop Sarkissian, MD, SMGOR Urologist – Eastside and Redmond Clinics In my experience, …

Strawberries and Coconut Cream Pops
Author: Shaina Olmanson, 100 Days of Real Food Ingredients: 3 cups strawberries sliced 1 15-oz …

Marinated Grilled Vegetable Kebabs
Marinated Grilled Vegetable Kebabs Author: Carolyn Casner, EATING WELL Ingredients: • ¼ cup extra-virgin olive …

My Food Story: Is It Serving Me?
By Rose Archer, True You Food Founder + Chef Happy Happy Happy Spring! I’m going …

Tips for Healthy Eyes and Vision
By Hayley M. McCoy It is hard to imagine enjoying Central Oregon without being able …

Tackling Allergies This Season
By Adam Williams, MD It’s that time of year again. The sun is out. The …

Your Diabetes Visit
By Mary F. Carroll, MD, SMGOR Eastside Clinic If you have Type I or Type …

Spring Green Soup: Avocado, Cucumber, Asparagus + Mint
This recipe is provided by: TRUE YOU FOOD

Testicular Cancer Q&A
Testicular cancer is the most common cancer in men between the ages of 20 and …

Testicular Cancer Survivorship: The Cure is Just the Beginning
By Matt S. Ashley, MD, SMGOR – Bend Urology Associates Treatment of testicular cancer has …