Keep resolutions by changing your mindset
In the new year it is difficult to consistently exercise and keep up with your …
Devil’s food cupcakes with raspberry sauce
Try these delicious Devil’s food cupcakes this new year. Serves 24. Ingredients: Cupcakes 18.25 oz …
Grilled tilapia and asparagus
Try this delicious, quick and easy grilled tilapia and asparagus. Serves 4. Ingredients: Asparagus 1 …
Tips While Working in the Snow
When workers do jobs in the cold, there are many risks. Some cold weather dangers …
Tips to Be Prepared for Winter
Winter storms and cold temperatures can be hazardous, but if you plan ahead, you can …
Honey Peach Syrup
Add this delicious peach honey to sweeten any dish. Makes about 3/4 cup. Ingredients: 2 …
Savory Ham with Apple Chutney
Enjoy a savory ham topped with green apple chutney this holiday season. Serves 20. Ingredients: …
Eating at Holiday Parties
As the holidays approach, parties become numerous along with the challenge of keeping your commitment …
Obesity rates are on the rise
Dr. Stephen Archer talks to KTVZ News Channel 21 about the rise in obesity. SOURCE
Stop allergy season before it starts
Don’t let allergies slow you down. An estimated 50 million people suffer from allergies in …